Weigh In record (no journal entry) for 10 April 2023
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 24.99g | Prot: 29.83g | Carbs: 113.99g.
Breakfast: Cucina Balsamico Creme, Mozzarella, Tomaten, Marmelade, Bergader Bergbauern Käse Würzig-Nussig, Just Spices Rührei Gewürz, Aldi Körniger Frischkäse, Spiegelei, Naturli Organic Vegan Block, Dinkelbrötchen. Lunch: Banane, Äpfel. more...
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steady weight
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Schaka679's Weight History
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