Weigh In record (no journal entry) for 10 April 2023
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 32.81g | Prot: 38.90g | Carbs: 110.46g.
Breakfast: Sayur Lumpia. Lunch: Ikan Asin, Perkedel Jagung, Telur Dadar, Tempe, Tahu Goreng, Pepaya Muda. Dinner: Daun Singkong, Rendang, Nasi Putih. Snacks/Other: Apollo Roka Wafer Ball, Cendol, Es Teh. more...
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Losing 0.5 kg a Week
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sintiaaulia7998's Weight History
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