Weigh In record (no journal entry) for 10 April 2023
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76.5 kg
Lost so far: 38.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2303 kcal
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Fat: 19.05g | Prot: 71.02g | Carbs: 152.15g.
Breakfast: Балтика Пиво Балтика 9. Lunch: Очаково Джин Тоник. Dinner: Каждый День Цветочный Мед. Snacks/Other: Жареная или Запеченная Курица, Балтийский берег Салака Горячего Копчения. more...
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Losing 1.3 kg a Week
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Mistika_Mystery's Weight History
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