Weigh In record (no journal entry) for 07 April 2023
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 18.84g | Prot: 39.58g | Carbs: 48.80g.
Breakfast: O'Zera Шоколад Milk & Raspberry, O'Zera Milk Caramel Молочный Шоколад с Мягкой Карамельной Начинкой, Печень, Рис. Lunch: Запеканка. more...
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Losing 3.9 kg a Week
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nastyastasya@'s Weight History
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