Weigh In record (no journal entry) for 10 April 2023
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66 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 16.52g | Prot: 63.47g | Carbs: 24.96g.
Breakfast: O'Zera Шоколад Milk & Raspberry, O'Zera Молочный Шоколад с Миндалем и Солёной Карамелью , Виноград, Запеканка. Lunch: Куриные Грудки (Запеченые). more...
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Gaining 1.9 kg a Week
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nastyastasya@'s Weight History
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