Weigh In record (no journal entry) for 10 April 2023
|
81.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
384 kcal
|
Fat: 22.06g | Prot: 7.03g | Carbs: 42.52g.
Breakfast: Альпенгурт Сливки 10%, Кофе. Lunch: Кабачки Тушеные, Подсолнечное Масло, Приготовленная Морковь, Шампиньоны Тушеные, Рис Вареный. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyly742007's Weight History
|