Weigh In record (no journal entry) for 10 April 2023
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47.5 kg
Lost so far: 11.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 7.87g | Prot: 16.68g | Carbs: 29.18g.
Breakfast: Растишка Творожок, Кофе, 🥞 панкейк. more...
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Losing 1.4 kg a Week
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