Weigh In record (no journal entry) for 10 April 2023
|
63.6 kg
Lost so far: 6.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
145 kcal
|
Fat: 1.05g | Prot: 12.38g | Carbs: 17.50g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Mckenzie's Red Lentils. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dimitrapetropoulos's Weight History
|