Weigh In record (no journal entry) for 10 April 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 14.41g | Prot: 32.25g | Carbs: 227.73g.
Breakfast: 卵焼き, 味噌汁, ご飯, 明治 ブルガリアヨーグルト プレーン, 森永製菓 カレ・ド・ショコラ カカオ88, リンゴ. Lunch: ご飯. more...
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Gaining 5.6 kg a Week
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seienchin's Weight History
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