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Аня худеем вместе
Journal
09 Apr 23
Аня худеем вместе's Journal, 09 Apr 23
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Weigh In record (no journal entry) for 09 April 2023
84.6 kg
Lost so far:
1.8 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2023:
758 kcal
Fat: 35.05g | Prot: 33.43g | Carbs: 81.49g.
Breakfast:
Конфета, Кофе с Молоком и Сахаром, Омлет с Молоком, Курица (Жареная в Панировке).
Lunch:
Достаевский Борщ.
Dinner:
Вареное Яйцо.
Snacks/Other:
Груша, Банан.
more...
2674 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Аня худеем вместе's Weight History
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