Weigh In record (no journal entry) for 09 April 2023
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70.7 kg
Lost so far: 19.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 42.12g | Prot: 40.49g | Carbs: 122.86g.
Lunch: Kitano Creme de Cebola, Ovo de Codorna, Cenouras, Tomates, Alface Americana, Purê de Batata feito com Leite (de Batata Fresca), Swift Filé de Merluza Swift. Snacks/Other: Lacta Chocolate Ao Leite. more...
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Losing 0.7 kg a Week
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marina.tomaelo's Weight History
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