Weigh In record (no journal entry) for 09 April 2023
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 41.31g | Prot: 56.76g | Carbs: 150.92g.
Breakfast: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Danone Danette Saveur Madeleine, Haribo Maoam Stripes. Lunch: Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Findus Croustibat , Jus de Citron. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). more...
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Losing 1.4 kg a Week
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