Weigh In record (no journal entry) for 09 April 2023
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99.7 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 59.50g | Prot: 171.88g | Carbs: 214.40g.
Lunch: Edeka Bio Sojadrink Vanille, Nutri Plus Vegan 3K-Protein Cookies & Cream Flavour, Apfel. Dinner: REWE Bio Feiner Blattsalat Mix Bio, Mein Veggie Tag Vegane Schnitzel Klassik, Gut & Günstig Salsa Sauce, Alnatura Soja Schnetzel Fein, Gut & Günstig Kräuter Dressing, Gut & Günstig Salat-Kernemix, Edeka Schwarze Bohnen. Snacks/Other: Kiwi, WellMix Protein Riegel Cocos, Edeka Bio Haferdrink Schoko. more...
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Losing 1.8 kg a Week
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Frommaplestreet's Weight History
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