Weigh In record (no journal entry) for 09 April 2023
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78.7 kg
Lost so far: 16.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 46.08g | Prot: 70.03g | Carbs: 217.06g.
Breakfast: Кулич Пасхальный, Край Каравай Батон Нарезной, Меридиан Риет из Тунца. Lunch: SPAR Перец на Гриле, SPAR Перец на Гриле, Куриное Филе на Гриле. Dinner: Сырник. Snacks/Other: Кулич Пасхальный. more...
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Losing 2.1 kg a Week
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erah0575's Weight History
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