angevlk's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
56 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1155 kcal Fat: 60.44g | Prot: 40.86g | Carbs: 125.22g.   Breakfast: Solgar Omega 3 Fish Oil Concentrate, Перепелиное Яйцо, Авокадо, Хлебец. Lunch: Киви, Гречка Отварная, Голубец. Dinner: Maxler BCAA Powder, Винегрет, Голубец. more...
Losing 1.4 kg a Week

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angevlk's Weight History


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