nmilka's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
90 kg Lost so far: 5 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
447 kcal Fat: 29.60g | Prot: 18.80g | Carbs: 26.40g.   Lunch: Яндекс Лавка Карбонара с Беконом в Сливках. more...
Losing 1.4 kg a Week



     
 

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nmilka's Weight History


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