mimasaid's Journal, 09 Apr 23

kerenn 😎 semangat yay!!
91.6 kg Lost so far: 0 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
1497 kcal Fat: 64.35g | Prot: 64.71g | Carbs: 152.78g.   Breakfast: Roti Gandum. Dinner: Telur Ceplok, ABC Selera Pedas Mie Instan Goreng Pedas Nampol Rasa Sapi Pedas, Selada, Tempe Goreng, Tahu Goreng, Mentimun (dengan Kulit), Sambal Goreng, Ayam Goreng, Nasi Putih. Snacks/Other: Mama Suka Rumput Laut Panggang, Cimory Susu UHT Strawberry . more...
Losing 0.9 kg a Week

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mimasaid's Weight History


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