Weigh In record (no journal entry) for 08 April 2023
|
88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1829 kcal
|
Fat: 61.64g | Prot: 102.45g | Carbs: 211.01g.
Breakfast: Horneaditos Mogolla Integral, Latti Leche Entera, Pechuga de Pollo Hervida, Muslo de Pollo (sin Comer la Piel), Huevo Revuelto. Lunch: Horneaditos Brownie Relleno de Arequipe, Papa Cocida, Arroz Blanco, Sudado de Carne de Res. Dinner: Latti Leche en Polvo Entera, Chocotale de la Taza (D1) Chocolate , Arepa Asada, Cebollas, Huevo Revuelto. Snacks/Other: Latti Leche en Polvo Entera, Latti Leche Entera, Quaker Avena en Hojuelas , Crakeñas Galletas Saltin. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Johanaabella's Weight History
|