Weigh In record (no journal entry) for 09 April 2023
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62 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 9.71g | Prot: 10.25g | Carbs: 22.44g.
Breakfast: Редис, Вареное Яйцо, Кофе с Молоком и Сахаром, Творожный Пирог. more...
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steady weight
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