Weigh In record (no journal entry) for 09 April 2023
|
51.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 61.01g | Prot: 94.24g | Carbs: 85.58g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Dinner: Sate Padang, Risoles, Tahu Isi, Bakso dengan Saus (Campuran), Lontong. more...
|
Losing 0.4 kg a Week
|
 Comments
horeeeee turunn buanyakkk..ga makan y kakk
08 Apr 23 by member: renirio
|
wkwkwkwk gorengan everyday malahan
08 Apr 23 by member: PaluppiQZF
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaluppiQZF's Weight History
|