Weigh In record (no journal entry) for 22 January 2015
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64 kg
Lost so far: 0.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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428 kcal
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Fat: 14.30g | Prot: 25.51g | Carbs: 44.27g.
Breakfast: Gekochtes Ei, Real Bio Roggenwaffeln, Chia-Samen, K-Classic Joghurt Mild 0,1% Fett, Kaffee mit Milch, Gartenkrone Himbeeren Tiefgefroren. more...
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Gaining 0.3 kg a Week
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Bolle111's Weight History
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