Weigh In record (no journal entry) for 08 April 2023
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98.3 kg
Lost so far: 13.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 124.20g | Prot: 115.73g | Carbs: 41.02g.
Dinner: Thomy Delikatess-Mayonnaise, HEJ Nutrition Protein Bar Chocolate & Peanuts, Weintrauben, Milbona Speisequark 40% Fett I.Tr., Grüne Oliven, Butter, REWE Beste Wahl Cherry Roma Tomaten, Nautica Alaska Sockeye Wildlachs, Mestemacher High Protein Toastbrötchen, Alesto Kalifornische Pistazien Geröstet und Gesalzen, Tulip Bacon Streifen, Ei. more...
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Gaining 1.4 kg a Week
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SalvatoreStallone87's Weight History
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