Weigh In record (no journal entry) for 08 April 2023
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92.9 kg
Lost so far: 1.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 31.03g | Prot: 68.09g | Carbs: 117.10g.
Breakfast: Milk (1% Lowfat with Added Vitamin A) . Lunch: Oreo Oreo Thins, Pure Protein 100% Whey Protein - Vanilla Cream, Milk (1% Lowfat with Added Vitamin A) , Green Giant Fresh Baby Cut Carrots, Great Value Deli Sliced Mesquite Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Kraft Light Mayonnaise, Ken's Steak House Lite Honey Mustard Dressing. Dinner: Ore-Ida Golden Crinkles French Fried Potatoes, General Mills Lucky Charms Cereal Bar (48g), Great Value Hamburger Dill Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Market Pantry Hardwood Smoked Classic Cut Bacon, Ground Beef (80% Lean / 20% Fat) . more...
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steady weight
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sararaze's Weight History
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