homedist's Journal, 04 Nov 17

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Weigh In record (no journal entry) for 04 November 2017

95 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2017:

1174 kcal

Fat: 59.72g | Prot: 53.60g | Carbs: 107.84g. Breakfast: Eataly Моцарелла Фиор Ди Латте, Чай, Вареное Яйцо, Cream Royal Птичка, Chateu Blanc Мини Круассан. Dinner: Паста с Лососем. Snacks/Other: Eataly Хлеб Медитерранео. more...

2835 kcal

Exercise: Fitness Training (Workout) - 1 hour, Treadmill - 10 minutes, Google Fit - 22 hours and 50 minutes. more...

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homedist's Journal, 04 Nov 17

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