Weigh In record (no journal entry) for 08 April 2023
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 105.98g | Prot: 142.53g | Carbs: 114.26g.
Breakfast: Wingstop Boneless Wings Garlic Parmesan, Lawson Karaage, Lawson Odeng. Dinner: Salmon Sashimi, Tartar Sauce, Yellowtail Sashimi, Sushi Tei Salmon Sashimi, Sun Bell Maguro Soft Fancy Tuna, Sushi Tei Chawan Mushi, Sour Sally Black Sakura. more...
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Losing 2.8 kg a Week
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firstaniasa's Weight History
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