Weigh In record (no journal entry) for 08 April 2023
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 78.29g | Prot: 76.85g | Carbs: 76.10g.
Breakfast: Вареное Яйцо. Lunch: Пхали Хинкали Хинкали с Сулугуни , Свинина Тушеная, SPAR Салат Тбилиси с Говядиной и Фасолью, ВкусВилл Хинкали с Говядиной и Свининой. more...
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Losing 0.1 kg a Week
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Svoi_cheloveg's Weight History
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