Weigh In record (no journal entry) for 08 April 2023
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78 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 36.93g | Prot: 41.05g | Carbs: 80.07g.
Breakfast: Капучино. Lunch: ВкусВилл Бульон Куриный, Капучино. Dinner: Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Домик в деревне Кефир 1%. Snacks/Other: Fuzetea Чай Улун со Вкусом Малина-Мята. more...
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Gaining 0.5 kg a Week
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karina_0_0's Weight History
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