chrisje46's Journal, 08 Apr 23

Weigh In record (no journal entry) for 08 April 2023
72.7 kg Lost so far: 9.1 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2023:
1013 kcal Fat: 87.21g | Prot: 112.77g | Carbs: 164.35g.   Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Vers Geperst Sinaasappelsap, Meergranenbrood, Lijnzaad Zaden, Colruyt Everyday Magere Yoghurt, Aardbeien, Passievrucht, Frambozen, Blauwe Bessen. Lunch: Konijnenvlees. Snacks/Other: Ricard Ricard, Panos Eclair, LU Prince Vanille. more...
Losing 1.1 kg a Week



     
 

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chrisje46's Weight History


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