Weigh In record (no journal entry) for 08 April 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 33.39g | Prot: 70.83g | Carbs: 213.93g.
Breakfast: Landliebe Marmelade, Grafschafter Toastbrot. Lunch: Harter Parmesan, REWE Beste Wahl Blattspinat Erntefrisch Tiefgefroren, Maximum Natur Vollkorn Spiralnudeln, Milbona Schmand, Rote Zwiebeln, Rapsöl. Dinner: Grafschafter Toastbrot, Spitzpaprika, Gurke (mit Schale), Unsere Heimat Skyr Natur, Rapunzel Mandel-Nougat Creme, Aldi Banane, Elstar. more...
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Gaining 1.4 kg a Week
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Fuchur.com's Weight History
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