Weigh In record (no journal entry) for 08 April 2023
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69.3 kg
Lost so far: 9.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 40.43g | Prot: 48.73g | Carbs: 61.03g.
Breakfast: Помидоры Черри, Вареное Яйцо. Lunch: Магнит Помидоры Черри, Простоквашино Творожок Груша Банан. Dinner: Мидии. Snacks/Other: Карат Творожок с Ванилином, Nut N Go Миндальный Батончик. more...
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Losing 2.1 kg a Week
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smilewriter2109's Weight History
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