timshel's Journal, 03 Aug 07

Wow, I can't believe it! I've lost a whole pound since yesterday. I'm guessing it was mostly water weight, seeing as how I just got off my period. Still, a pound is a pound! And as for the rapid loss a few days ago, I was sick. =( Oh well, I'm just hoping it doesn't come back!

I've also added in an extra walk for the puppy/baby.
75.7 kg Lost so far: 6.4 kg.    Still to go: 14.5 kg.    Diet followed: 100%.
Losing 3.2 kg a Week

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