Weigh In record (no journal entry) for 08 April 2023
|
91.2 kg
Lost so far: 8.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
300 kcal
|
Fat: 12.45g | Prot: 22.00g | Carbs: 26.39g.
Breakfast: Emping Melinjo, Tempe Bacem, Tahu Bacem, Opor Ayam, Nasi Merah. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisa DU 88's Weight History
|