Weigh In record (no journal entry) for 06 April 2023
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73 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 35.04g | Prot: 41.76g | Carbs: 81.78g.
Lunch: Mini Kalzone Kalzone de Maxi Beef. Dinner: Ovo Frito sem Gordura, Wickbold Pão Integral. more...
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Losing 5.6 kg a Week
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Ieda Fit's Weight History
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