Weigh In record (no journal entry) for 07 April 2023
|
66.1 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 6.86g | Prot: 10.70g | Carbs: 73.55g.
Breakfast: Banana, Orange Juice, Great Value Fat Free Milk, Kellogg's Rice Krispies (40g). Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|