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Slowly getting there
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2618 kcal
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Fat: 120.80g | Prot: 169.40g | Carbs: 207.01g.
Breakfast: President's Choice Gouda Cheese, Pancakes (Dry Mix) , Pancakes (Dry Mix) , Ground Beef. Lunch: Lindt 85% Cacao Intense Dark Chocolate. Dinner: Hellmann's Olive Oil Mayonnaise, President's Choice Gouda Cheese, Lean Ground Beef, White Bread , Kirkland Signature Boneless Skinless Chicken Breasts, Great Value California Style Mixed Vegetables. Snacks/Other: Lindt 85% Cacao Intense Dark Chocolate, Beatrice Bfit. more...
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2619 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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estkowskid's Weight History
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