Weigh In record (no journal entry) for 07 April 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 120.40g | Prot: 100.64g | Carbs: 295.23g.
Breakfast: Meggle Alpenbutter, REWE Bäcker Brötchen, Streichkäse, Gut & Günstig Frische Vollmilch 3,5%, Sonnenblumenkernbrötchen. Lunch: Demeter Ingwer Shot, Aldi Paprika Rot, Karotten, Frühlingszwiebeln, Alnatura Couscous, Rapsöl, Lachsfilet. Dinner: Spinatsalat, Elstar, Aldi Banane, Rapunzel Mandel-Nougat Creme, Unsere Heimat Skyr Natur. Snacks/Other: Lindt Edel Nougat, Eisstern Stracciatella, BackWerk Butter-Hefezopf. more...
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Gaining 2.8 kg a Week
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Fuchur.com's Weight History
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