Weigh In record (no journal entry) for 21 January 2015
|
105.2 kg
Lost so far: 0.2 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 January 2015:
|
398 kcal
|
Fat: 26.38g | Prot: 10.69g | Carbs: 37.90g.
Breakfast: Apples, Coffee with Milk. Snacks/Other: Planters Cashews with Sea Salt. more...
|
Losing 1.3 kg a Week
|
|
Jimmy Dell's Weight History
|