Weigh In record (no journal entry) for 07 April 2023
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77 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 73.28g | Prot: 39.92g | Carbs: 85.71g.
Lunch: D&L Sauce Pita, KFC Sauce Original Recipe , KFC Frites (Grande), KFC Hot Wings (1). Snacks/Other: Nestlé Crunch Chocolat Blanc. more...
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Losing 2.8 kg a Week
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yeliyera's Weight History
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