Weigh In record (no journal entry) for 07 April 2023
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109.8 kg
Lost so far: 4.5 kg.
Still to go: 585.1 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 46.65g | Prot: 25.53g | Carbs: 132.86g.
Breakfast: Tassimo Cappuccino, Morrisons Cheese & Onion Topped Bap, Golden Wonder Onion Rings (18g), Coca-Cola Diet Coca-Cola (Can), Cadbury Dairy Milk Giant Buttons, Chutney. more...
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Losing 0.5 kg a Week
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suzie@62's Weight History
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