Weigh In record (no journal entry) for 07 April 2023
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62.2 kg
Lost so far: 6.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 48.35g | Prot: 47.70g | Carbs: 83.11g.
Breakfast: Банан, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, ВкусВилл Моцарелла для Пиццы, Жареное Яйцо, ВкусВилл Сосиски Суперсила. Lunch: Котлета Домашняя, Гречка Отварная. Snacks/Other: Snaq Fabriq Qwikler. more...
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Losing 0.7 kg a Week
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t-markina's Weight History
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