Weigh In record (no journal entry) for 07 April 2023
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 42.18g | Prot: 52.92g | Carbs: 162.42g.
Breakfast: Baguette, Café Expresso, Charles & Alice Compote Pommes Passion sans Sucres Ajoutés. Lunch: Sandwich Jambon Beurre. Dinner: Fromage de Brebis, Sojasun Yaourt Nature, Confitures et Conserves, Jardin Bio Tartines Craquantes Sarrasin, Picard Lasagnes Saumon Épinards . Snacks/Other: Haribo Chamallows Choco. more...
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Gaining 0.2 kg a Week
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