Weigh In record (no journal entry) for 07 April 2023
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80.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 19.70g | Prot: 63.26g | Carbs: 153.21g.
Breakfast: Jabłko. Dinner: Jajko, Tuńczyk w Oleju (z Puszki), Sonko Ryż Biały Ugotowany. Snacks/Other: Coco Farm Coconut Water , Bakoma Men Skyr, Jabłko. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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