Weigh In record (no journal entry) for 07 April 2023
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 52.46g | Prot: 160.52g | Carbs: 115.54g.
Lunch: Montecao, Sol & Mar Tortas de Aceite, Concombre (Pelé), Marie Blachère Pain Nordique, Golden Seafood Filets de Truite Nature. Dinner: Carrefour Fromage Blanc 0%, Sol & Mar Tortas de Aceite, Pamplemousse, Marie Blachère Pain Nordique, Myprotein Oméga 3, Flamant Vert Spiruline, St Hubert Oméga 3. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat. more...
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Gaining 2.8 kg a Week
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jimenezjose's Weight History
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