Weigh In record (no journal entry) for 07 April 2023
|
58.5 kg
Lost so far: 22.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
248 kcal
|
Fat: 2.73g | Prot: 3.80g | Carbs: 42.68g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes, Nescafe Coffee with Semi-Skimmed Milk. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diane poole's Weight History
|