|
Vor Ostern😜
|
72.1 kg
Lost so far: 14.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 29.23g | Prot: 55.77g | Carbs: 25.80g.
Breakfast: Extra Natives Olivenöl, Foodspring Whey Protein Cocos Crisp, Viva Vital Laktosefreie H-Milch 1,5% Fett, Gekochtes Ei. Lunch: Babybel Mini Babybel High Protein, Gut & Günstig Rahm-Spinat, Gekochtes Ei. Dinner: Erdbeeren, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Rinderhackfleisch . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anandi72's Weight History
|