Weigh In record (no journal entry) for 07 April 2023
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78.7 kg
Lost so far: 1.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 47.75g | Prot: 36.66g | Carbs: 160.16g.
Breakfast: Банан, Ritter Sport Шоколад Молочный с Цельным Фундуком, MacCoffee Капучино Di Torino. Lunch: Огурец (с Кожурой), Помидоры, Ашан Гречка в Пакетиках, Каждый День Филе Минтая. more...
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Losing 4.6 kg a Week
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fridakosmos's Weight History
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