Weigh In record (no journal entry) for 07 April 2023
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66.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 49.68g | Prot: 73.12g | Carbs: 141.37g.
Breakfast: 鮪魚蛋吐司. Lunch: 7-11 蒸地瓜, 鵝肉, 弘爺 奶茶. Dinner: 賀寶芙 巧克力奶昔. Snacks/Other: 卡迪那 寶咖咖. more...
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Gaining 0.7 kg a Week
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joyce 168's Weight History
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