Weigh In record (no journal entry) for 07 April 2023
|
64.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 34.81g | Prot: 44.25g | Carbs: 39.00g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Натуральный 2%, Вареное Яйцо. Lunch: Жареная Картошка, Селедка. Dinner: Залесский Фермер Кефир 2,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
radishevsckayaka's Weight History
|