Weigh In record (no journal entry) for 07 April 2023
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62.1 kg
Lost so far: 10.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 20.34g | Prot: 15.56g | Carbs: 17.67g.
Breakfast: Вареное Яйцо, Песочное Печенье. Lunch: Колбаса Варено-Копченая, Хлеб Черный. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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