Weigh In record (no journal entry) for 07 April 2023
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82.5 kg
Lost so far: 5.1 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 24.75g | Prot: 29.41g | Carbs: 42.98g.
Breakfast: Pepes Ayam, Nasi Putih. Dinner: Gado Gado. more...
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Losing 1.0 kg a Week
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cintaidirimu's Weight History
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